Fit and Well 14th Edition empowers students with the knowledge and skills to bring about meaningful and long-lasting changes in their behaviors. The latest edition, Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 14E (PDF), provides scientifically backed content and digital tools for teaching and learning, helping college students enhance their exercise, nutrition, and stress management routines. Written by professionals in exercise science, physical education, and health education, Fit & Well offers reliable and up-to-date information on vital health and fitness topics, while also addressing diverse health concerns, research, and consumer issues.
INFORMED BY STUDENT DATA The Fourteenth Edition incorporates new research findings, updated statistics, and current trending topics affecting students’ health and wellness practices. Revisions are based on anonymous student performance data collected from SmartBook users. SmartBook captures students’ responses to questions related to each text paragraph, helping identify concepts that students find most challenging through empirical data.
Fit & Well engages students through Connect and LearnSmart: The digital resources in Connect are built on Fit & Well’s authoritative and science-based content. Written by professionals in exercise science, physical education, and health education, Fit & Well delivers reliable and current information on health and fitness topics while also addressing mind-body health, diversity, research, and consumer health.
Connect stands out as an integrated learning system that adapts to provide students with the precise support they need when they need it and in the format that suits them best, enhancing the engagement and effectiveness of class time.
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A newer edition is also available, see related books below
NOTE: This purchase includes the ebook Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness 14th Edition in a scanned PDF for download. No access codes are provided.
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