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Lifetime Physical Fitness and Wellness (15th Edition) - eBook

Lifetime Physical Fitness and Wellness (15th Edition) – PDF

eBook Details

  • Authors: Sharon A. Hoeger, Cherie I Hoeger, Werner W.K. Hoeger, , Amber L. Fawson
  • File Size: 96 MB
  • Format: PDF
  • Length: 576 pages
  • Publisher: Cengage Learning; 15th edition
  • Publication Date: January 1, 2018
  • Language: English
  • ASIN: B078KN9GW5
  • ISBN-10: 1337392685
  • ISBN-13: 9781337392686

Newer edition available. See below

Original price was: $77.00.Current price is: $14.00.

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About The Author

Amber L. Fawson

Amber L. Fawson

Amber L. Fawson got her degree in English with an emphasis on editing for publication. Her 21+ years of experience in publishing include roles as an Editorial Coordinator for BYU Studies, Assistant Editor for Cengage, and freelance writer and editor of tertiary education workbooks and textbooks. Ms. Fawson is an active American College of Sports Medicine member and has coauthored seven Hoeger Fitness and Wellness series textbooks.

Cherie I. Hoeger

Cherie I. Hoeger

Ms. Cherie I. Hoeger received her degree in English with an emphasis on editing for publication. As a free-lance writer and editor for the past 18 years, Cherie has worked on projects for magazines, newsletters, websites, and Cengage Learning (previously known as Thomson Learning and Brooks/Cole). She has also worked as a textbook copy editor for Cengage Learning.

Ten years ago, she started working as a freelance editor and researcher on the Hoeger's Fitness & Wellness textbook titles. Later, she became a co-author on three of the best-selling etextbooks.

Sharon A. Hoeger

Sharon A. Hoeger

Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. Sharon Hoeger, a co-author of five Cengages textbooks, conducts research on contemporary scientific information for revisions and creates interactive software companions, innovations that currently set the bar for fitness and wellness software. The husband-and-wife Hoeger team has spent over four decades creating, innovating, and training together.

Werner W.K. Hoeger

Werner W.K. Hoeger

Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators).

At the ages of twenty and twenty-four, Dr. Hoeger earned master's and doctoral degrees in the field of exercise science. Werner, a former All-American athlete and Winter Olympian, created several of the well-liked fitness assessment techniques still in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, and soda pop coordination tests.

Dr. Hoeger is a renowned expert and lecturer in the fields of exercise physiology, physical fitness, and wellness. He was given the Boise State University Presidential Award for Research and Scholarship. His books on fitness and wellness have been published in numerous editions including Fitness & Wellness, Principles And Labs For Fitness & Wellness, Principles And Labs For Physical Fitness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines For A Healthy Lifestyle, and Water Aerobics For Fitness And Wellness.

Helping you take control of your health, Lifetime Physical Fitness and Wellness, 15th Edition, (PDF), offers the tools and info you require to make favorable options and long lasting modification. Assess your existing habits, recognize possible issue locations and use useful actions to begin favorable modifications. Vivid illustrations, detailed examples, and individual statements from other trainees bring chapter ideas to life. Hands- on activities assist you evaluate your fitness and wellness level and put chapter ideas into genuine individual practice, while Chapter 9 offers you the self-confidence to compose your own workout programs for every single phase of life. Online resources enhance crucial ideas through habits adjustment preparation activities, online laboratories, practice tests, and a habits modification coordinator. Empower yourself to make favorable modifications and enhance your health with Lifetime Physical Fitness & &Wellness, 15E book.

Reviews

“We selected this etextbook due to the fact that the authors had the ability to take subjects that were normally separated to ‘health in a book’ and associated them to reality.” “I will simply state when again that I LOVE this ebook and will continue utilizing it up until I retire, whenever that may be. Not seeing it taking place anytime quickly. I LOVE teaching this product and as it’s a necessary class and most trainees dislike [that] they need to take it, by the time we are done, I have them won over and they wind up can be found in to talk more and more about their health with me and even take other classes I teach, like nutrition. Keep doing what you are doing, it works!” 978- 1337392686 A more recent edition is likewise readily available. See associated ebooks listed below P.S We likewise have the Lifetime Physical Fitness and Wellness 15e testbank and trainer handbook and so on for sale. Contact us NOTE: This sale only consists of the ebook Lifetime Physical Fitness & & Wellness 15th Edition inPDF No access codes consisted of

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