The 15th edition of the eBook “Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness” equips college students with the knowledge and skills needed to make significant and lasting behavior changes. It offers reliable, science-based content, along with digital teaching and learning tools to assist students in enhancing their exercise, eating, and stress management habits. The comprehensive resource is authored by experts working and teaching in exercise science, physical education, and health education fields. It provides accurate, up-to-date information on crucial health and fitness topics, while also addressing issues pertaining to mind-body health, diversity, research, and consumer health.
Updates in this edition have been informed by new research findings, updated statistics, and current hot topics such as COVID-19, which have an impact on students’ fitness and wellness behaviors. Additionally, revisions have been guided by student performance data collected anonymously from tens of thousands of students utilizing Smart Book with Fit and Well.
The eBook motivates students through Connect and Learn Smart: Connect’s digital teaching and learning tools are built on the solid foundation of Fit and Well’s authoritative science-based content. Fit and Well is written by experts who work and teach in exercise science, physical education, and health education. Fit and Well provide accurate, reliable, current information on key health and fitness topics while addressing mind-body health diversity research and consumer health issues.
The sale only includes the eBook “Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness 15th Edition in PDF” for download. No access codes are included. The International Student Edition (ISE) is exactly the same as the US/North American version.
ISBNs: 978-1264393336, 978-1264393251, 978-1264393220, 978-1265227487, 978-1264308316, 978-1264393305
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